Fruit Pizza

1 ‘pizza’ makes 8 smalls slices Ingredients (choose organic where possible) 1 small watermelon 1 cup of yogurt (Greek yogurt or coconut yogurt works best) Mixed fruit of choice, I recommend sliced bananas, kiwi, blueberries and strawberries. honey or maple syrup Sprinkle with seeds, flaked almonds or dried coconut flakes Directions: Using a sharp knife, cut off a slice of watermelon right down the middle, about 2-3 inches thick. Spread an even layer of yogurt onto the watermelon leaving a bit of empty space on the outer edge (where your “pizza crust” is) Layer your fresh fruit on top as you please,... View Article

Swiss Inspired Sweet Potato Rosti 

I wanted to recreate this since I had it in Switzerland the day after my Ultra Marathon, that one however was cooked in butter and used white potatoes! I’ve created this recipe as a healthier version for you all to enjoy using sweet potato and healthier cooking oils. Serves 2 Ingredients X2 sweet potatoes X2 teaspoons of extra virgin olive oil 1 clove of garlic thinly sliced or minced Directions Peel and grate the sweet potato (I used a box grater) and place into a bowl. On a layer of paper towel press out excess water of the sweet potato... View Article

Egg fried ‘Rice’

Cauliflower egg fried rice Serves 4 Time: 15 minutes Ingredients: 1 cauliflower 3 cloves of garlic, crushed and chopped 1/2 white onion, thinly sliced 1 small broccoli, chopped into bite size pieces Handful of green beans, ends removed and cut into bite size pieces 5 chestnut mushrooms, sliced and chopped 1 tbsp sSoy sauce or Tamari 3 eggs 1 tsp cumin powder 1 tsp chipotle chilli flakes 2 tsp coconut oil To season: Sprinkle of chilli flakes Black pepper & rock salt Directions: Place half the cauliflower florets into a food processor and blitz until it turns to ‘rice’, do not... View Article