Anti-inflammatory & totally refreshing juice
This is my favourite post-run / post-workout juice. It’s not only super refreshing, it’s anti-flammatory – which supports recovery! Serves 1 I recommend choosing organic where possible. 1/2 orange (peel removed) 1/2 lemon (peel removed) 1-2 inches of fresh turmeric root 1/2 inch of fresh ginger root 1 green apple – cored Place all ingredients through your juicer and enjoy. Top tip – keep you fruit in the fridge for a refreshing chilled juice! Learn more about these benefits here.