Climb Your Mountain Class Sunday 29th January, 2017

The class: An interactive, motivating and goals driven class to learn how to create actionable steps needed to turn your goal into a life changing experience. Benefits of the class: Develop self-awareness Learn self-management tools and strategies Dedicated time for self-improvement Feel motivated and inspired Accountability Surround yourself with like-minded individuals This will be an small intimate experience for like-minded, goal orientated (and those new to goal setting) individuals who are ready to commit to their goals, dreams and wishes in 2017. Learn more and sign-up here:

Count Nutrients Not Calories: Nourishing Treats

Come and join me for Greens to Glow, 26th November 2016 3pm @Greenheartorganic. Treats to Glow – Learn how to use a combination of superfoods and whole foods to create super nutritious snacks. This workshop is complimentary and you have the opportunity to taste test the recipes shared. Please sign-up in advance and remember to invite your friends along! To sign-up email #countnutrientsnotcalories #actofselfcare #greenheartorganicuae #healthcoachdubai Location details: Arjan – Dubailand, Al Barsha South 2, Dubai. Just 5 minutes from Arabian Ranches, Motorcity and Al Barsha. Just 2 minutes from Safa Primary School and Miracle Garden. Workshop attendee’s tucking into the food... View Article

Nutrition Short Courses FITME conference, Dubai World Trade Centre

Heidi Jones Coaching will be delivering 3 short nutrition courses next week 10th and 11th November at the World Trade Centre as part of FITME. Course details: The Bio-individuality Concept Date: November 10 Time: 2:00pm – 3:30pm Taking the Leap into Endurance Training Date: November 10 Time: 5:00pm – 6:30pm Foods for Fat Loss Date: November 11 Time: 8:30am – 10:00am To register sign-up through the FITME registration page, here is the link: Sign-up is 365AED, that gets you 5 short course passes for the day (there are loads to choose from). Special offers/packages available too. Each course is eligible... View Article