Food Workshop: Food As Fuel! 15 April, 3pm

Count Nutrients Not Calories 2017 Complimentary Workshop Greenheart Organic Farm Shop, Dubai Saturday 15th April, 3pm ‘Food As Fuel’ food workshop. Learn how to use real food to create tasty, energy-packed recipes to keep you fuelled pre, post and during your workout! This workshop is complimentary and you have the opportunity to taste test the recipes shared. Please sign-up in advance and remember to invite your friends along! To sign-up email Location details: Arjan – Dubailand, Al Barsha South 2, Dubai. Just 5 minutes from Arabian Ranches, Motorcity and Al Barsha. Just 2 minutes from Safa Primary School and Miracle Garden. #sweatlife #morethanmiles... View Article

List of upcoming events & projects

More details to follow shortly: 17 for 17 goal setting workshop @ Rise Dubai Creek Harbour  Friday March 17th 4pm. Food workshop Count Nutrients Not Calories @ Greenheart Organic Farm Shop, Dubai Saturday April 15th 3pm. 90 day follow-up Climb Your Mountain goal setting classes  April – dates to be confirmed Group 2: Food & Fitness Focus  April – start date to be confirmed, sign-up now.

Nutrition Short Courses FITME conference, Dubai World Trade Centre

Heidi Jones Coaching will be delivering 3 short nutrition courses next week 10th and 11th November at the World Trade Centre as part of FITME. Course details: The Bio-individuality Concept Date: November 10 Time: 2:00pm – 3:30pm Taking the Leap into Endurance Training Date: November 10 Time: 5:00pm – 6:30pm Foods for Fat Loss Date: November 11 Time: 8:30am – 10:00am To register sign-up through the FITME registration page, here is the link: Sign-up is 365AED, that gets you 5 short course passes for the day (there are loads to choose from). Special offers/packages available too. Each course is eligible... View Article