Run For Your Breakfast

Saturday 30th September, meeting time 6:30am Everyone needs a reason to run. And this time, on Saturday Sept. 30th, we are going to make you run for your breakfast! Join us on our first run experience of the season with our ambassadors Heidi Jones I Health & Lifestyle Coach & Tala Elajou taking you on a 6km run, sharing tips to improve your running and finishing with a breakfast on the beach. The event is totally complimentary and open for all levels. #MORETHANMILES #thesweatlife Register here

Fitness Communications Course

Over Come Your Fears and Limiting Beliefs. We’ve designed this program specifically for fitness industry professionals like yourself to build communication skills with your clients and in group classes, to overcome self-limiting fears, enhance confidence and understand how to promote your professional brand to stand out in a crowded market. The course is hosted by two coaching and communication professionals, Heidi Jones and Anna Al Qasimi-Roberts, who combined have with over 20 years of experience between them in the education, media, communications and personal development industries. For the full course breakdown and price, please email Heidi or Anna directly.