The Happy Way To Start An Expat Day

September 25, 2015 9:37 am

Practice Gratitude Writing a gratitude list supports you to live and appreciate the present and is one of the simplest, quickest and effective things you can do everyday to live and maintain and healthier and happier lifestyle. What are the benefits to gratitude writing? You start the day with positive thoughts which in return feed your energy levels You will let go of what was holding you back from living your healthiest and happiest self from the day before You start to reveal what and who you appreciate in your day to day expat life When you focus on the... View Article

Read This The Next Time You’re Longing To Move Back Home

September 25, 2015 9:36 am

We’ve all experienced the excitement of moving abroad, into a new job, meeting new friends, going to new places for the first time (I remember how shiny Dubai looked when I first arrived!) That’s why you’re here, living as an expat, isn’t it? And now you’re just not as ‘into it’ as you used to be and you’re thinking of leaving, maybe even moving back home. The comfort of family and friends, being with the people who ‘get you’, home comforts and cheaper nights out! Is the grass greener on the other side? Before you book that flight home and... View Article

How To Create An Expat ‘Bucket List’ You Can Be Proud Of

September 25, 2015 9:36 am

Setting goals and intentions that line up with what you truly value in life, makes them so much more exciting, meaningful and most importantly achievable. Create a bucket list that no matter where you are in the world you can start creating stories that impacts the rest of your life, things that make you jump out of bed for, bring you a sense of joy and make you feel a live! So how do I create this list? Firstly is to identify your values and intentions. Start by writing down what it is in your life you value most (this... View Article