The 20 Most Simple Steps You Can Take To Increase Your Accountability

October 1, 2017 5:56 am

Reaching ultimate success comes down to the systems you put in place to help you stay focused and accountable for your choices and actions. Use these simple proven steps to increase your productivity, motivation and life-satisfaction in the pursuit of your goals.  Get clear on your vision, what does life look like to achieve your goal? Write down the goals you want to achieve in 1 year, 6 months, 3 months, 1 month. Create an action plan with deadlines. Set yourself rewards for achieving your milestones (don’t save all the fun and treats for the end of the process!) Share... View Article

10 Ways To Prevent Teacher Burnout

September 10, 2017 4:49 pm

How many skipped lunch breaks have you had because you needed to prep for a lesson observation? Or console one of your students from your form instead of taking your free lesson? Or stayed afterschool instead of going to the gym to help your students with extra revision sessions? Over time however, as I’m sure lots of you already know, the negative side effects on your health from always putting the needs of your students and work start to appear: Weight gain Weigh loss Low energy levels Irregular sleep Sugar cravings Teariness Overwhelm Which ultimately, if ignored leads to burn-out,... View Article

How To Get Unstuck – And Make Faster Progress

August 19, 2017 4:42 pm

Setting goals and creating plans are essential and fun steps to creating the lifestyle you want. At the beginning we all feel excited, motivated and committed to the goal – this time it will be different and nothing will get in our way! However, for some reason on our journey to being the best version of ourselves, we’ve become stuck. Stuck in the same place we always get too; progress just isn’t happening fast enough, the results you want seem to far away to reach, old habits are slipping back in and you feel whatever you do, nothing seems to... View Article