Insiders Guide: Trail Verbier St-Bernard

July 11, 2017 10:48 am

After my experience in 2016 of running the Eiger Ultra Trail I knew I wanted to do another trail adventure the following summer. Seaching through ‘Run The Alps’ website earlier this year Trail Verbier St-Bernard stood out to my husband and myself as the next Alps adventure for us to take on. Since running my first marathon 4 years ago I set myself the challenge to stay fit and strong enough to be able to run at least marathon distance in a new part of the world every year for as long as I can. This was the next new... View Article

5 Tools For Accountability

July 3, 2017 6:52 pm

Are you finding the summer months a bit of a distraction from your new healthy lifestyle and goals? Perhaps you’re turning up to the gym and buying the healthy foods but making excuses for not seeing results? “It’s too hot”, “I’m still in holiday mode”, “too much travelling” for example and starting to feel guilty or fed-up with yourself? Maybe it’s time for a boost of accountability! Accountability refers to the actions you take on a day-to-day basis. In theory, if you’re invested, want to change and have an action plan you should be on-track to reach your goal or... View Article

My Lululemon Global Ambassador Summit Diary

June 27, 2017 8:30 am

Harpars Bazaar Arabia share my diary of my time in Vancouver for the Lululemon Global Summit earlier this year. Food, fun and fitness in Vancouver Saturday 22 April 10pm DXB I’m flying to Vancouver today for the Lululemon Ambassador Summit! I’m feeling excited and kind of intrigued to what I am letting myself in for! Before I go I need to prep a few flight essentials: Homemade granola bars, sweet potato bread and a couple of bags of Smith St Paleo balls. I’m definitely going to want to get some sleep over the next 22 hours; I pack my lavender... View Article